TRX SUSPENSION TRAINING 
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Apply Today For A Free Trial
As an additional gift you'll also receive a subscription to our newsletter with exclusive offers and helpful tips. View our Privacy Policy.
Hang Tuff - Perth's No. 1 Suspension Training
Perth's No.1 Suspension Training Studio 
Hang Tuff will provide you with outstanding progression towards your core strength and overall fitness. Suspension Training is a globally recognised training that has a pure and simple mission - introducing you to hundreds of exercises that build, burn, tone and strengthen your core and entire body. You will need nothing else but gravity as your resistance, so adjusting the level of difficulty is as easy as moving your head left and right, and progression is limitless. 

Suspension Training has a scientifically-proven total-body health benefit, increasing heart health on top of strength and flexibility, therefore Hang Tuff has been carefully designed to enhance all these diverse benefits and wrap them into three different types of classes. These three classes you can either combine or just pick your favourite and add it to your general fitness routine. To keep it simple: 

TROJAN = Strength And Isolation. 
Trojan will develop strength in your upper body, legs and core activation. This workout will help you increase and sustain muscle mass.

BLAZE = Speed And Cardio. 
Blaze is designed to increase cardiovascular endurance. This workout will help you increase your explosive power and speed.

 PANTHA = Balance And Flexibility.
Pantha will relax your mind however will still challenge your core strength. This workout will improve your balance posture by delivering a TRX take on yoga. 

Hang Tuff is an exclusive introduction of generic foundations of Suspension Training.  
This includes the education of proper technique and the fundamentals of core activation.

Time Table FREE CLASS Registration 👇
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Hang Tuff will provide you with outstanding progression towards your core strength and overall fitness. Suspension Training is a globally recognised training that has a pure and simple mission - introducing you to hundreds of exercises that build, burn, tone and strengthen your core and entire body. You will need nothing else but gravity as your resistance, so adjusting the level of difficulty is as easy as moving your head left and right, and progression is limitless. 

Suspension Training has a scientifically-proven total-body health benefit, increasing heart health on top of strength and flexibility, therefore Hang Tuff has been carefully designed to enhance all these diverse benefits and wrap them into three different types of classes which three you can either combine or just pick your favourite and add it to your general fitness routine. To keep it simple: 

TROJAN = Strength/Isolation

BLAZE = Balance/Flexibility

 PANTHA = Speed/Cardio

Hang Tuff is an exclusive introduction of generic foundations of Suspension Training including education of proper technique, and the mechanism of core activation.

MEMBERSHIP OPTIONS AND WEEKLY PRICES

HANG TUFF ENTRY - THREE CLASSES PER WEEK: $49

HANG TUFF PRO - UNLIMITED CLASSES EACH WEEK $59

Yes - We have an open Free-weight Gym
Perth's No.1 Suspension Training Studio
Hang Tuff will provide you with outstanding progression towards your core strength and overall fitness. Suspension Training is a globally recognised training that has a pure and simple mission - introducing you to hundreds of exercises that build, burn, tone and strengthen your core and entire body. You will need nothing else but gravity as your resistance, so adjusting the level of difficulty is as easy as moving your head left and right, and progression is limitless. 

Suspension Training has a scientifically-proven total-body health benefit, increasing heart health on top of strength and flexibility, therefore Hang Tuff has been carefully designed to enhance all these diverse benefits and wrap them into three different types of classes. These three classes you can either combine or just pick your favourite and add it to your general fitness routine. To keep it simple: 

TROJAN = Strength And Isolation. 
Trojan will develop strength in your upper body, legs and core activation. This workout will help you increase and sustain muscle mass.

BLAZE = Speed And Cardio. 
Blaze is designed to increase cardiovascular endurance. This workout will help you increase your explosive power and speed.

 PANTHA = Balance And Flexibility.
Pantha will relax your mind however will still challenge your core strength. This workout will improve your balance posture by delivering a TRX take on yoga. 

Hang Tuff is an exclusive introduction of generic foundations of Suspension Training.  
This includes the education of proper technique and the fundamentals of core activation.


Time Table FREE Class Registration 👇
CUSTOM JAVASCRIPT / HTML
MEMBERSHIP OPTIONS AND WEEKLY PRICES

HANG TUFF ENTRY - THREE CLASSES PER WEEK: $49

HANG TUFF PRO - UNLIMITED CLASSES EACH WEEK: $59
Effective Workouts
25 Minute Sessions
No. 1 Music And Vibe








Effective Workouts
No. 1 Music And Vibe
" The best vibes. This is hands down the best gym in town. "
 Timea Nagy, woodvale perth
Join us on Instagram at the_core_to_fitness
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Since 2015 We've helped over 350 people transform their body and lives!
⭐️⭐️⭐️⭐️⭐️
"The best choice I’ve ever made!! Very friendly environment😊I absolutely love this place❤️ The coaches are amazing and the 25min workouts are so good. They can be hard at first but trust me, you’ll get better at it, the pain is worth it, you get results... it’ll take time and that’s what you get from these coaches, TIME...they give you their time to make you better. I love challenges, this is one place where you’ll get them for sure 💪 Seeing the improvement in my core strength, balance, endurance and flexibility, I’d highly recommend them!! To anyone that’s looking for something a little different, challenging and exciting, this is where you’d wanna be for that journey!!"
#hangtuffthecoretofitness 
#myhappyplace

Kind Lucas

⭐️⭐️⭐️⭐️⭐️
"So after a brief stint away from training I've come back to Hang tiff and I'm so glad i did. The coaches are amazing and really encourage you to get the best out of yourself and the workouts and are always so positive. It was tough for the first week but once u get over the initial getting into it you will absolutely love it💪💪 Wide range of times for before work, after work and even a perfect 9.15am class for after school drop off which I love. And the workouts are only 25 minutes boom perfect when u want to get an awesome workout and not have to slave away at a regular gym for hours on end. 
Absolutely love training with Bree , Mandy and all the coaches who are so helpful, positive, and professional and explain things great."

So glad I came back to train with you guys 💖

Simona Superville
🌟🌟🌟🌟🌟
"After looking for different options with my fitness, i was introduced to Hang Tuff and honestly knew that this was going to bring my training to a whole new level after the first session.

✔flexible session times that suit my busy schedule
✔I'm able to do all exercises and reap all the benefits without it flairing up my joint issues (which is one of the most important things for myself)
✔The session lengths are short but extremely effective
✔The option of using the well equipped gym area
✔The Hang Tuff space is clean, professional & the music is the best!🎶
✔The Trainers are professional, supportive and patient (especially with newbies like myself still finding my feet)
✔Other members are welcoming and make it a supportive environment

I'm excited (& confident) to see my results in the future!💪💯🔥
➡️ watch this space!" ⬅️

Rihannon Rose
⭐️⭐️⭐️⭐️⭐️
"I have never wanted to join group fitness sessions always trained alone but when I met the team at Hang Tuff I knew this was for me. 

I am comfortable here not intimidated and everyone is at different levels and willing to help and be who they are when they are training.

This is truly one of a kind and well worth the stepping out of comfort zone. I also went when I was struggling to pay but they are flexibly and totally understand life. They are kind considerate and fun loving 
people. 

So glad I persisted and now I have a consistent routine I love!"
 
Briany  Male







Partnered With PTA And Associated With TRX
Hang Tuff  2/18 Garino Rise Wangara ©